Nevada Breeze Fitnessgravity is a universal musical fitness program where we use Alphabet Moves also known as Alphabet Stretches to Rhythmgravitate also known as Rhythmcardio. Rhythmcardio is basically dancing to a consistent beat pattern for an extended period. Fitnessgravity is a fun motivating way to exercise and stay fit. The use of gravity in this program is vital to having the weight 2 balance. Weight 2 balance can be demonstrated through lifting arm weight 2 lifting body weight. God creat ...