Artist Bio

* These four guided meditations are the condensation of the meditation path to enlightenment. I guide meditators through stages of relaxation, deep breathing, chakra balancing, mindfulness, awareness, self enquiry and eventually coming to rest in the uncontrived natural way of Being - The Way of Meditation. The series of four guided meditations lead the beginner from simple mindfulness and concentration exercises toward the deepest and most profound insights into the nature of awareness.
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